Class I - Foundations of Personal Defense
This is the class where everyone starts. Its a 4 class course where we introduce the basic tenants of personal defense: Avoidance Skills, De-escalation Skills, and Physical Engagement. We will cover:
- Basic Hand strikes
- Basic Leg Strikes
- Abduction Defenses
- Choke Defenses
- Concepts & Principles of Personal Defense
- Application of Physical Techniques
- Understanding Predatory Behavior
- 5 Elements of Self-Defense
- Avoidance and Awareness
- Reading Human Behavior
Start Here
We meet once a week for 4 weeks. Each new class begins on the first Wednesday of every month at 6:15 pm. Custom classes and private sessions can be arranged for groups and individuals for more convenient scheduling.
Class II - Development of Personal Defense
TRTG's development classes reinforces the lessons of the Foundations course and seeks to raise the proficiency of the students ability to defend against personal assaults and other uses of unlawful force that may be used against them, plus add more advanced techniques of personal defense. In the development course we will:
- Prerequisite: Foundations of Personal Defense
- Advanced Hand Strikes
- Advanced Leg Strikes
- Introduction of Join locks and Pain Compliance
- Vital Points on the Body
- Developing Our Defensive Strategies
- Robberies and Personal Assaults
- Carjacking
- Anti and De-escalation Techniques
- Fear vs Confidence
Build on what you have already learned
Our Development Course is a 4 week program that meets once a week. It begins on the first Tuesday of every month at 6:15 pm. Custom classes and private sessions can be arranged for groups and individuals for more convenient scheduling
TRTG's Defender School
The Defender's School is an advanced continuing education program designed for serious students of personal defense conducted in a laboratory atmosphere. Our focus is the consistency and proficiency of the execution of effective physical techniques. Our Defenders School focuses on developing personal strategies based on expanding individual abilities. Our perspective is that personal defense training shouldn’t be complicated. We keep it simple focused on exceptional mastery of techniques.
- Prerequisite: Successful Completion of Foundations and Development Defense Programs or Instructor's Waiver
We Coach Defending, Not Fighting
Our Defenders School is a continual monthly program. We meet every Wednesday at 5:00 pm. Our focus is on the mind and the body - the capability and the ability to defend.