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We hear and read about crime and some are less shocking and the more we hear the less shocked and numb we become. Nothing surprises us. We cannot image what might have gotten into someone to do such a thing. They must be crazy and maybe that's not wrong. Mental health issues affect us each and every day and its not an "either/or" type of thing where we have mental health or we don't. We all deal with our mental health like we do with our physical health. When it impacts we are forced to deal with it. Read more in our newsletter about Mental health and Personal Defense.